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Menopause & Heart Disease
By Katerina Skapoullis Menopause & Heart Disease Did you know that menopause can increase your risk of heart disease and stroke? Female...
katerinacoach4life
Jun 51 min read
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Postmenopausal Bleeding
By Katerina Skapoullis Bleeding after menopause? After Thinking Your Periods Have Stopped, Are You Surprised And Worried By An Unexpected...
katerinacoach4life
Jun 52 min read
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Common Questions About Menopause & HRT
By Katerina Skapoullis Common Questions about Menopause and HRT: Your Complete Guide Confused about menopause and how you are feeling?...
katerinacoach4life
Jun 55 min read
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Navigating Menopause: Guidance, Support, and Solutions
Menopause is a natural phase in a woman's life that often comes with its own set of challenges. From hot flashes and mood swings to sleep...
katerinacoach4life
Dec 11, 20242 min read
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Empowering Menopause Coaching for Women over 50
Are you a woman aged 30 or above navigating through the various stages of menopause and looking for personalized support and guidance? If...
katerinacoach4life
Dec 11, 20242 min read
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